Monday, November 23, 2009
GYM (boree) no, jk
Ok, so I've been going to the gym recently and am never motivated enough to do anything hard core or long enough to get results. Something kicked in this morning and I ended up doing an HOUR of CARDIO. What the crud? the most I can ever do is 30 max, and feeling tired and out of breath afterwards. But today, I did 30 min on the stair climber (man is that a workout or what?) and then I was still feeling the need to do something, so I jumped on the treadmill and just started running, 30 minutes later, i decided I had done enough cardio and had a great workout that I could call it a day. Man, all I got to say is that I feel envigorated. It was wonderful. Im so very proud of myself. :) (toot toot) I think I just may do that again tomorrow. I just need either a partner (ahem, Mia) or a magazine to read and Im good. I feel the need to keep up the cardio esp now with Thanksgiving in a few days and Christmas and ALL the Yummy delicious food. SO,ya, I just had to toot my own horn and tell everyone that Im proud of myself for doing that.
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4 comments:
Gotta love those great workouts! I love the boost they give me. Well done!
way to go carlie! you are awesome!
Keep it up, good job!!
Good for you!
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